Saturday 1 October 2011

Sunday run

This morning marked my first Sunday morning run in over 5 months. After being out of action with a stress fracture for the better part of this season its felt so amazing over the past few weeks to be getting back into the training I should be doing.

This morning was a nice steady 40 min jog at just below 4 minutes/per 1km pace.

Such an amazing morning and so much fun getting out along the water. I'll let the photos' do the rest of the talking.
 My brother came along for a jog as well.
 Dad also rode out and met us out there.

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