Sam Betten - Professional Triathlete

This morning my training squad planned to head to Sutton's Beach for some open water swimming and mini triathlon race simulations. However it seemed like at the last minute the squad decided to change plans and head back to the safely of the pool for a swim there instead. Disappointing form to say the least and its funny how a little bit of rain can do that.

This fella turned up before promptly bailing....

Surprisingly it wasn't really rough in the water and I ended up swimming for an hour or so with my brother. I made the most of the morning by cooking a BBQ breakfast after the swim as well. 

 Result...